Surely you know that going to bed with a made-up face is not advisable. It may seem quite harmless at first glance, but it’s not. Makeup that stays on your face overnight can have a variety of harmful effects. An occasional oversight can be forgiven, but you definitely shouldn’t go to bed with makeup on a regular basis. Think about your evening routine, it pays off.

Irritated eyes

Mascara, eyeliner and eye shadow can cause eye irritation overnight. This is because the skin around the eyes is prone to clogging pores, and this can lead to discomfort and even eye infections. Of course, clogging the pores can also lead to acne. This is because makeup acts as a barrier trapping dirt and bacteria on the skin. Gradually, it could lead to inflammation. Therefore, it is good to keep your skin clean.

It is similar with lips as well. If gloss or lipstick stays on the lips, it can cause dryness or chapping. Gloss or lipstick definitely does not act as lip pomade. And you know that chapped lips are really annoying. Plus, they hinder the natural process of lip exfoliation. So wash off the lipstick and apply a moisturizing balm before bed.

Accelerate oxidative stress

The primary way that nighttime makeup damages collagen is through oxidative stress. Makeup that stays on the skin traps impurities and also leaves natural skin oils on the surface throughout the night. The trapped substances generate free radicals causing oxidative damage to skin cells and also extracellular proteins.

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Sleep is important

As you know, sleep is an important component of overall health and also plays a key role in skin regeneration. During sleep, the body undergoes cellular renewal, which is important for maintaining a youthful appearance. Cell renewal is the process by which dead cells float away and are replaced by new ones. This natural cycle is crucial for healthy and glowing skin.

The makeup you leave on your skin at night is a breeding ground for problems. Dirt gets trapped on the skin and the build-up creates the perfect environment for bacteria. These, of course, can cause skin problems. In addition to the aforementioned acne, for example, rosacea. So it’s really necessary to take off your makeup. And ideally take care of your skin.

How to take care

Two proteins are crucial for maintaining the skin’s structure. These are collagen and elastin. Collagen provides strength and elastin gives the skin elasticity. Both proteins can be adversely affected by aggressive environmental influences. It is therefore necessary to take care of the skin before going to bed. Start by gently exfoliating with micellar water or make-up remover. Use gentle movements and cleanse really thoroughly. Ideally, you should also use a cleanser. And if necessary, exfoliate as well.

This is definitely not necessary on a daily basis. But your skin definitely deserves it several times a week. It can help improve cell renewal by removing dead cells. Finally, it’s a good idea to use a toner or serum to finish the treatment. Lastly, of course, it’s a good idea to apply a moisturizing cream to your skin. For the eyes, use a special eye cream.