Health and beauty
When my great-grandmother was 85 years old, she broke her leg in her neck. I remember it very well because I called the ambulance as a seven-year-old child. My grandmother…
Šárka CvrkalováLifestyle
Fashion trends change every year. And accessories have always been and will always be part of fashion. In my lifetime, I remember an era when it was fashionable to wear…
Šárka CvrkalováHealth and beauty
A balanced diet is the foundation of a healthy lifestyle. Some people eat little fibre because they prefer fatty meats to vegetables. But this is still a problem we are…
Šárka CvrkalováPel mel
Sometimes I feel like people forget about civility in internet conversations. And not only friends, but often colleagues at work or superiors. In my opinion, messages in emails, but also…
Šárka CvrkalováLifestyle
March is a month that could be described as a month of change. The weather outside is changing from cold to warmer, snow is no longer appearing practically anywhere, on…
Šárka CvrkalováHealth and beauty
People usually realize that a deficiency of a mineral is a big problem. But rarely do we realise that an excess can be a complication. A great example is potassium.…
Šárka CvrkalováNews
The U.S. military sank the largest ship since World War II. Of course, the US touts this as a huge achievement and the headlines in the media look spectacular. In…
Šárka CvrkalováHealth and beauty
Heartbeat is influenced by many factors in our lives. Someone has a naturally slower heartbeat, someone faster. But if our heart beats too fast, we feel it. And it’s not…
Šárka CvrkalováHealth and beauty
When my great-grandmother died at the age of 86, people said she lived to a blessed age. And I agree. She was very ill in the last years of her…
Šárka CvrkalováPel mel
As a child from the village, I always took Easter seriously; in my family it was celebrated with all the traditions and customs. After moving to the city, there were…
Šárka Cvrkalová