Coffee is safe for your heart: if you don’t overdo it, it’s good for your health
I can’t imagine a morning when I don’t have coffee. I didn’t give up coffee for breakfast even when I was pregnant. It was weak and with milk, but I…
L. NovakArticles
Health and beauty
L. NovakHealth and beauty
What biologically distinguishes centenarians from other older people
When my great-grandmother died at the age of 86, people said she lived to a blessed age. And I agree. She was very ill in the last years of her…
Šárka CvrkalováPuzzles and IQ tests
Logic challenge: What pattern appears after the layout?
Do you like puzzles that test your imagination? Then go on. Today’s logic challenge takes you into the world of jigsaw puzzles and cut-out puzzles. Do you remember cutting out…
O. MüllerHealth and beauty
After 40 is no longer enough to sleep “somehow”. The ideal number of hours is simply a given
There is constant advice and recommendations from all sides about the importance of sleep. But how many of you really follow the recommended length? While you may hate the phrase…
A. UrbanHealth and beauty
In Korea, it’s the secret of youthful Asian women: they drink tea instead of water and their skin glows
When you say youthful looks and flawless skin, I think of Korean and Japanese women. They seem to have defied the ravages of time and know the recipe for the…
A. UrbanPuzzles and IQ tests
Everyone thinks they know… but only 10% of people can guess the correct number of holes!
This article presents a short IQ test from a picture that will test your perception and logical thinking. Just look closely at the t-shirt illustration and see if you can…
O. MüllerHealth and beauty
Chinese science proves: As little as 20 g of liquid sugar a day can damage your liver
Sugary drinks are one of the worst things for the body. I’ve been told this by a lot of people and I ignored the information for a really long time.…
Šárka CvrkalováPel mel
Astronomers prepare for one of the largest asteroid collisions in human history
The universe is infinite, which on the one hand is fascinating, but on the other hand it kind of scares me in a way. Almost every week I read about…
Šárka CvrkalováHealth and beauty
Cold and flu season: This vegetable competes with ginger
I have often heard about ginger as a traditional “panacea” for health problems. Its health benefits are well deserved and confirmed by various studies, but there is another food. And…
A. UrbanPel mel
How gratitude exercises can deepen your relationships and promote harmony in everyday life
It’s true that not every day is a success. Sometimes one goes to bed sad or tired, sometimes unpleasant things happen. But we should always find something to be grateful…
Šárka Cvrkalová